Take a moment to think about someone close to you. It could be someone in your family. Perhaps your spouse, your parent, partner, sibling… It could also be a good friend or a colleague.

Think about one thing with this person that you are thankful for, or that makes you really enjoy being with that special someone. Write it down.

We promise that even if you just think about the good sides of the people close to you, it will improve your relationship to them. This actually works for anyone around you.

If you want to, pour your thought into Hawen Pulse, our vibrant stream of appreciation and positive thoughts. Be a part of a thing that makes the world just a little bit better!